I’ve enjoyed adrenaline for as long as I can remember. I started snowboarding when I was four years old, and since then I’ve been on the hunt for the rush. While most kids played baseball or football, I was more interested in some of the more dangerous activities. …

I’ll never forget the words my Mom said to me when I declared sustainable development and sustainable technology as my major in college: “I always thought you’d be an English major, why are you doing this?” Spoiler Alert: I’ll most likely never use my degree. …

At some point we’ve all struggled with procrastination, at least I know I do. We often attribute this to laziness or believing there is not enough time in the day, but what if I told you there’s a simple way to overcome this roadblock? Why Do We Procrastinate? Before we can build a personal…

Do you have any particular goals for your future? The majority of us can answer that question almost instantaneously. Whether it be building our business, writing a book, or goals regarding fitness all of us envision where we want to be in a year from now. …

The Question: Anytime I look at adding a piece of tech or gear to my collection I do my best to not focus on the emotional response of buying something new and instead consider if it could save me time and make me more productive. …

I’ve been encouraged to add meditation to my daily routine for a long time, and although I made several attempts I found myself never giving it a fair chance. I committed to thirty days of consecutive meditation, here are my findings. The First Steps: The benefits of meditation are well known and date…

The majority of us have some type of goal for our future. Whether that be making progress in our business or side hustles all of us have the need for creating a basic productivity system. Most of us have a basic structure laid out for this, usually involving a to-do…

If you clicked on this it’s likely you’ve struggled with spouts of anger at some point in your life. I have good news, you aren’t alone. I once struggled with allowing my emotions to control me and I’ll admit that, at certain points in my life, I still do. …

I’ll admit that sometimes I wake up and understand exactly why roosters scream first thing in the morning. Today we’re going to discuss the benefits I’ve found from changing my sleep schedule, and why you may want to change the time on your alarm clock as well. Tell me if…